Whats the Difference Between Rehab and Sober Living?

However, while it is common to spend time in a rehab center, it is not always a requirement for entry. A sober living home is a residence for people to stay while they are recovering from addiction. Usually, someone who is staying in a sober living home will contribute to the community by doing chores and following all of the house rules. They do enjoy certain freedoms and can come and go to work or school and return as they please. This type of environment can help promote long-term addiction recovery as people adjust to a healthy, sober life. Level 4 recovery residences combine community living, life skill education and clinical treatment.

The experiences, lessons, and sobriety time you earn in your sober living facility will have you ready for real-world temptation once you leave. One of the most obvious benefits of sober living – whether in a sober housing or treatment setting – is the bonds you will form while there.

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Specifically, patients detoxing from benzodiazepines and other other psych meds would benefit greatly from having a living alternative that provides a level of support that cannot often be found at home. For that reason, moving from an inpatient program to a sober living home is likely to help prevent relapse.

Residents agree to participate in randomized drug and alcohol screenings. Some exceptions may be made for specific prescriptions, like antidepressants. While you may want to live on your own right away, you might not be ready to manage total freedom at first. Sober living offers a balance between living in the real world and receiving some structure and monitoring.

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From their data, they found significant improvements in levels of alcohol and drug use, arrests, psychiatric symptoms, and employment. Nontreatment affiliated sober living homes tend to offer a length of stay like any rental tenancy. For example, you will generally rent on a month-to-month basis for an indefinite amount of time and be required to give a 30-day notice if you plan to vacate the premises. The second business model of sober living homes involves private, for-profit ownership. These sober living homes may be available to anyone in need of supportive housing in addiction recovery, regardless of their most recent treatment.

In many cases, people following The Sinclair Method would have no need for a sober living home. They would follow the plan at home, either one their own, or with support of a spouse or other sober house vs rehab loved one. The Sinclair Method, or TSM, is a novel approach to managing alcoholism, or helping anyone who feels that they drink too much alcohol to reduce and work towards quitting drinking.

Fun things to do, Sober, in…

When researching a new home environment, check in with your intuition and speak with your clinical team and treatment specialists to explore safe and supportive living options. Sober living homes are also not state-sponsored.4 You may qualify for a scholarship or grant funding for a sober living home provided by nonprofit organizations. Some specific sober living homes have scholarships and grants available. However, most individuals living in a sober living home pay out of pocket and are employed while living in the home to support the cost of the rent. Sober living homes are paid for by the individual residing in the home. However, it’s worth checking with your insurance provider to see if they might cover this cost. At Northern Illinois Recovery, we strongly believe in the benefits of structured sober living programs.

• Sober homes require you to be out of the house during daylight hours, attend a certain number of meetings per week, help the local recovery community, and talk with a recovery sponsor.
• Instead, they offer a way for individuals to begin constructing a normal life while living in a safe and supportive environment.
• Depending on the rehab or treatment center this may be done through a traditional medication and guided support approach, through a more spiritual approach, or a combination of both.
• When you quit drinking or using drugs, everything should get better.

Every requirement is designed to keep you busy and increase your chances of long-term recovery once you leave. As the resident progresses in their recovery, then they can slowly take on more responsibility. That might include reconnecting with family and going back to school/work. When all the stars align, and the resident feels strong enough, they are free to head out on their own. The Association for Addiction Professionals represents the professional interests of more than 100,000 addiction-focused health care professionals in the United States, Canada and abroad. The Joint Commission for the Accreditation of Healthcare Organizations evaluates quality of care provided by healthcare organizations.

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After you’ve completed one or more of those programs you can transition to sober living housing to re-learn structure, accountability and how to fit back into society. Acceptance House Sober Living highlights below the main differentiations between a sober living home and a rehabilitation center so you can make the best choice for your long-term treatment plan. At Zinnia Healing, we are deeply committed to providing comprehensive, customized addiction recovery treatment plans for every one of our patients. If you believe joining a sober living home is the right step for you, please contact us to learn about what we offer.

Halfway houses are very similar to other sober-living residences, and it’s no surprise that people often confuse them. The Hazelden Betty Ford Foundation has addiction and mental health facilities in 8 States throughout the United States. The only downside of sober living homes is that they are more expensive than going back home. Another tip to keep in mind when selecting a home is the location. It would also be helpful if the house were near your work or school, a grocery store, public transit, a laundromat, and a healthcare provider.